Need a Metabolism Expert?

If it were as simple as counting calories, you wouldn’t be looking for help

Troubleshooting Metabolism to Optimize Fat Loss

It’s all about balance; and we don’t mean eating well 80% and eating poorly 20% of the time. The body has a number of checks and balances and if everything is working in balance, the body chooses energy (i.e. calories) according to textbook methods.

So why do so many people have trouble losing weight when they watch calories, eat organic, or even cut out whole food groups? The answer is different for everyone and that’s what we determine for every client we work with.

Our client’s are all over the U.S, P.R and even Europe. More than 85% of our appointments are currently virtual, while we also offer in-person appointments.

Our Process

1 First Consultation

We spend 2 hours getting to know as much as we can about your medical history, current lifestyle, diet history, bloodwork, food preferences, digestive symptoms, energy trends, vitamin history, and more. We also record your baseline measurements (body fat, muscle, water weight + more) to ensure that you are seeing improvements with every visit. You leave our meeting with your first customized plan targeting key initial symptoms associated with hindering metabolism. We use this strict plan as a test to see how well your metabolism (and symptoms) respond to our initial predictions and protocol.

2 Second Consultation

We meet again 2-3 weeks later for a 75 minute appointment. We need this extra time to review your initial measurements, explain your body composition anomalies, review symptom changes, measure changes in body composition, and make changes to your plan for continued improvement on all fronts. If we did not see the improvements we anticipated, we may suggested specific bloodwork or a hormone panel before we proceed; this rarely happens so early in the process.

3 Follow Up

Every appointment builds upon the last. We always measure body composition to track progress and make changes in your plan to optimize results, fit into your lifestyle or prepare for upcoming hurdles. Most follow up appointments are 45 minutes and 2-4 weeks apart depending on your preference and availability. Once you are comfortable with your plan and confident in the process, appointments tend to be farther apart.

4 Testing

If and when we do not see the symptom and physical improvements we anticipate, we may recommend specific bloodwork or hormone testing for more detailed analysis. If you would like to have specialized bloodwork or hormone testing regardless of your rate of improvements, we will recommend the most efficient test based on your goals and symptoms.

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SKIP THE APPOINTMENT

If you want the benefits of our customizing methods but don’t want to wait for an appointment, my custom cleanse was created just for you!

Skip the waitlist, fill out our questionnaire and Alyssa creates your customized food plan, supplement protocol and sends you all the details for your 15 day program. You can use this 15 day program as a jumpstart before your appointment or follow your plan long-term with modifications after the first 15 days.

Visit My Custom Cleanse

Specialties

Specialties & Strengths

  • Troubleshooting Fat loss
  • Optimizing Athletic fueling & performance
  • Hormone testing & analysis
  • Improving bloodwork markers
  • Menopausal symptom improvement
  • Metabolic syndrome

Common symptoms we address

  • Inability to lose weight
  • Fatigue
  • Headaches
  • Hormonal imbalance
  • Insomnia
  • Weak Immune system
  • Digestive complaints
  • High cholesterol & High Blood pressure
  • Type 2 Diabetes
  • Menopausal symptoms
  • Auto-Immune Conditions

About Alyssa

Alyssa Cellini is our Metabolism Expert Nutritionist. She takes a functional approach to health; looking at clinical testing as well as the symptom evolution of a person to piece together the puzzle like a nutritional detective. The goal for every case she handles is to identify the root cause of imbalance, using knowledge of connected pathways and unique symptoms that serve as common denominators. Her formal education is a B.S in Nutrition Science along with Pre-Medical studies throughout her 4 years at The Ohio State University, though she credits her successful methods to vast experience and working under some of the best “gurus” in the business at a very young age. Identifying physical and symptomatic trends between patients allowed her to develop proprietary methods which she has built upon and continues to evolve.

MEET THE TEAM

Results

"You have changed my life! I have so much more confidence now, I love the way I look, and I feel true to myself. I can just BE instead of trying to be."
- L.M.
"Thanks for your insight about the headache issue. After just six days, headaches are 90% gone."
- A.M.
"Feeling FANTASTIC already! Hit all goals within 4 days. I’m feeling light and energetic with regular trips to the bathroom."
- S.
"Making good progress...I am now almost 5% lower in body fat than I was last month. I am super excited. It's like you are a magician!!!! Never thought it could be achieved so fast."
- R.C.
"I woke up this morning super excited! I weighed in at a weight I haven't seen in 7 years!! I'm so ready for my big day and feel amazing. Thanks for everything!!"
- B.S.
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Contact

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